A home gym is a luxury that many people wish they had. If you have a home gym, you should make it as conducive for working out as possible. You should also try and make the gym lively, and one of the best ways to do that is with plants. Most gyms contain only the weights and devices necessary for exercise, making the gym feel quite mechanical.
Plants can offer a home gym several benefits, including adding color, reducing stress, increasing productivity, purifying the air, and keeping certain insects and bugs out of the gym. The following are the five best houseplants for a home gym:
1. Snake Plant
When you create a home gym, you want to make it as conducive for workouts as possible.
Ensuring you have clean, pure air circulating in the gym is one way to do that. Snake plants are one of the most common indoor plants in the world. They are an air-purifying plant which makes them ideal for a home gym.
Snake plants also have a unique appearance which will make your home gym look incredible too. The plant requires very little maintenance, which is another quality you want in a plant you put in a home gym. You can place the plant in the corner of the gym, and it will do just fine.
2. Orchid
Most people do not think of color when designing their home gyms. Having a colorful home gym is a great way to create a unique exercise space different from the plain appearance of most gyms.
An orchid has beautiful and colorful flowers that will brighten up any home gym. Flowers die, so you may have to use a service that lets you send flowers fast so you can always have fresh orchids in the gym. It is a low-maintenance plant that does not need soil to grow, perfect for a home gym. Orchids have been shown to have a stress-relieving effect which is necessary for a home gym. It will help elevate your mood and make you feel good during your workouts.
3. Aloe Vera
Aloe vera is a plant that humans have used for millennia. It has been particularly used for its healing and cosmetic properties. However, an aloe vera plant could also be a beautiful addition to a home gym for several reasons. One of them is that aloe vera will help with air purification in the gym. Moreover, if someone gets a cut, bruise, or cut in the gym, you can use the aloe vera as a first-aid tool to nurse the wound.
4. Jade
Jade plants are succulent plants that are beautiful and will spruce up any home gym. They have long been used to adorn martial arts studios and other workout spaces in the East. Jade will improve the home gym’s air quality by reducing volatile organic compounds (VOCs), which could lead to serious health consequences. Examples of VOCs include toluene and acetone. The Jade plant is considered to bring good luck and fortune, according to feng shui. Whether going for big lifts or avoiding injury, the jade plant will help you in the gym.
5. Rubber Plants
If you want a tall plant in your home gym, you should consider getting a rubber plant. Most indoor plants love humidity, so do rubber plants, making a home gym the perfect room for them.
The best place to put a rubber plant is next to a large window or open door, which you will probably have in a home gym. A rubber plant is beautiful and will hence make the gym more aesthetically pleasing.
There are numerous plants you can place in a home gym, depending on your preferences. The five plants above are some of the best plants to start within a home gym. As you proceed, you can add plants that need more maintenance and care.
Recent Comments